Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts) Recipe

Step right up, gather around! I present to you a delectable recipe that will tantalize your taste buds and leave you craving for more. That’s right, we’re talking about Egg Foo Yung – A dish that is sure to take your love for fried rice to a whole new level.

What makes this recipe so special, you ask? Well, the answer is simple; it’s packed with a delicious combination of flavors which are not only easy to whip up but also very fulfilling. This dish combines light soy sauce, cooked long-grain rice, fresh bean sprouts, green pepper, garlic clove, spring onions and five-spice powder along with eggs to make egg foo yung – a luscious fried rice with eggs and bean sprouts omelette.

Whether you’re looking for an easy and affordable weeknight dinner option or hosting a dinner party for friends and family – Egg Foo Yung never disappoints. This recipe can be made in under 30 minutes and requires minimal effort. Trust me when I say this, once you try it out, it will become a staple in your household too.

So come on now, what are you waiting for? Join me on this culinary adventure and let’s dive into the world of Egg Foo Yung – the perfect fusion of Chinese and American flavors that is sure to bring excitement to your taste buds.

Why You’ll Love This Recipe

Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)
Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)

Dear fellow food enthusiasts, let me tell you why you will absolutely love this Egg Foo Yung recipe!

First of all, it is a delightful blend of flavors that creates an explosion in your mouth. The combination of cooked long-grain rice with fresh bean sprouts, green pepper, and garlic clove along with light soy sauce and five-spice powder will tantalize your taste buds and leave you wanting more.

What’s more, this recipe is very easy to make. All you need to do is beat some eggs and throw in some chopped vegetables and bean sprouts. This means that you can prepare a scrumptious meal even if you are short on time or don’t have a lot of cooking experience.

Another great thing about this dish is that it allows for endless substitutions and variations. You can swap out the vegetables depending on what you have in your fridge, or even add protein like chicken, shrimp or king prawn for a more substantial meal. Vegetarians can enjoy a delicious version by using mushrooms or opting for vegetable egg foo yung.

And let’s not forget the satisfying texture of the dish with its crispy edges and soft, fluffy center. It is perfect for those who want to switch up their regular egg fried rice, as it incorporates more textures and flavors into each bite.

Overall, this Egg Foo Yung recipe is a must-try for anyone who wants a quick and mouth-watering meal that will please their taste buds without much fuss. Don’t take my word for it – try it out yourself!

Ingredient List

 Halfway there! Scrambling the eggs to reach Egg Foo Yung perfection.
Halfway there! Scrambling the eggs to reach Egg Foo Yung perfection.

Get Your Ingredients Ready

To whip up a delicious Egg Foo Yung, you’ll need to have the following ingredients at hand:

  • Cooked long-grain rice: 2 cups
  • Eggs: 6 large
  • Fresh bean sprouts: 1 and 1/2 cups chopped and packed
  • Green pepper: 1 small, diced
  • Garlic clove: 1 small, minced
  • Spring onions: 2 pieces, sliced
  • Light soy sauce: 3 tablespoons
  • Five-spice powder: 1 teaspoon
  • Vegetable oil: 1/4 cup

Note: If you’re vegetarian, you can use vegetable oil instead of chicken or shrimp. You can also add chicken, shrimp, or mushroom gravy as desired. Check out various options like Chinese chicken foo yung recipe, king prawn foo yung, and vegetarian egg foo yung for more inspiration.

Also, make sure to check the availability of mung bean sprouts, which are much crunchier than the usual bean sprouts, in your local store before proceeding with the recipe.

The Recipe How-To

 A sproutiful dish! Adding bean sprouts to the mixture.
A sproutiful dish! Adding bean sprouts to the mixture.

Now that you’ve gathered all your ingredients, it’s time to get cooking. This easy egg foo yung recipe takes only a few minutes to prepare and can be served for breakfast, lunch, or dinner.

Step 1: Prepare the Fried Rice

Start by heating 1 tablespoon of oil in a wok or large skillet over medium-high heat. Add 1 diced garlic clove, 1 chopped green pepper, 2 chopped spring onions, and a handful of fresh mung bean sprouts to the wok and stir-fry for about 3 minutes until soft.

Next, add 2 cups of cooked long-grain rice to the wok and stir-fry with the vegetables for around 2-3 minutes until the flavors are well combined. Make sure not to let the rice stick to the bottom of the pan.

Step 2: Prepare the Egg Mixture

In a mixing bowl, whisk together 6 large eggs until frothy. Then add in 2 cups of fresh bean sprouts, 1 diced bell pepper, 1 chopped onion, and 1 teaspoon of five-spice powder. Mix everything together until well combined.

Step 3: Fry the Egg Foo Yung

Now it’s time to cook the egg mixture. Heat about 3 tablespoons of oil in a second skillet over medium-high heat. Once the oil is hot, use a measuring cup or ladle to drop about a ½ cup of egg mixture into the pan for each egg foo yung pancake.

Allow each pancake to cook for around 2-3 minutes on one side before flipping over and cooking for another 2 minutes on the other side. The egg foo yung should be golden brown and crispy on both sides.

Step 4: Serve

Remove each pancake from the pan and place them onto serving plates alongside the fried rice from earlier. Sprinkle some chopped spring onions on top for garnish if desired. Douse with light soy sauce if you want additional flavoring.

Your delicious homemade egg foo yung meal is ready! Enjoy your creation with some refreshing green tea or any other drink you like.

Bon appétit!

Substitutions and Variations

 Don't flip out! Flipping the Egg Foo Yung to evenly cook.
Don’t flip out! Flipping the Egg Foo Yung to evenly cook.

There are many ways to switch up this Egg Foo Yung recipe and make it your own. Here are some substitutions and variations that you can try:

– Protein: Instead of using eggs, you can try using chicken, shrimp, king prawn, or even mushrooms for a vegetarian option. If you use meat or seafood, make sure to cook it thoroughly before adding it to the mixture.

– Vegetables: Feel free to swap out the bean sprouts, green pepper, and spring onions for any vegetables that you enjoy. Some great options include sliced mushrooms, chopped carrots, diced bell pepper, or shredded cabbage.

– Sauce: You could add a touch of sweetness with your preferred sugar substitute or honey to create a flavor profile. Oyster sauce is a popular substitution when soy sauce is not available.

– Spices: Try adding different spices like cumin or mint leaves for some interesting flavors.

– Garnish: Top off the dish once cooked with scallions, soy sauce and white pepper for more aromatic flavors.

With these substitutions and variations in mind, you can switch up this Egg Foo Yung recipe to suit your tastes and preferences. No matter what substitutions you use, remember that the key ingredient is creativity!

Serving and Pairing

 Golden and delicious! The Egg Foo Yung are ready to be served.
Golden and delicious! The Egg Foo Yung are ready to be served.

After all the hard work you put in making the perfect Egg Foo Yung, it’s important to pair it with the right side dishes to take the meal to the next level. While some people prefer to have this fried rice omelette on its own, others like to mix things up by serving it alongside some flavorful additions.

Firstly, I recommend serving Egg Foo Yung hot and fresh. Its texture is best enjoyed when it’s warm, so try not to let it sit for too long before diving in. The combination of egg, crispy bean sprouts, and green onions makes for a light but satisfying meal that pairs perfectly with a side of steamed rice.

For an extra bit of flavor, serve your egg foo yung with a side of spicy dipping sauce such as sweet chili sauce or hoisin sauce. The sweetness in these sauces balances out the savory taste of the fried rice and adds just another layer of flavor.

If you’re feeling inspired to try more Chinese dishes, consider pairing your egg foo yung with other popular favorites like hot and sour soup or Szechuan beef. These dishes complement each other perfectly and are sure to please everyone’s palate.

Lastly, don’t forget about veggies! A simple stir-fried vegetable dish such as bok choy or garlic green beans can add an extra dose of nutrients and balance out the richness of the egg foo yung.

Regardless of what you decide to pair your egg foo yung with – whether it’s plain steamed rice, spicy dipping sauce or a full Chinese feast – remember that this dish was designed to be versatile and enjoyed in any way that suits your taste buds!

Make-Ahead, Storing and Reheating

 Let's get crispy! Frying the Egg Foo Yung till they're crunchy.
Let’s get crispy! Frying the Egg Foo Yung till they’re crunchy.

One of the best things about this egg foo yung recipe is that it can be easily prepared in advance, making it the perfect meal for a busy weeknight or a lazy weekend brunch. You can prepare the entire dish up to 1 day ahead of time and store it in an airtight container in the refrigerator.

To reheat this dish, you can use either the stovetop or microwave method. If you choose to use the stovetop method, simply heat a large pan over medium heat and add a small amount of oil. Once heated, add in the refrigerated egg foo yung and cook for 2-3 minutes on each side until they are heated through.

If you opt for the microwave method, take out the container from the refrigerator and place it in the microwave. Heat it on high for 1-2 minutes until warm. Be sure to stir halfway through heating to ensure that all portions are heated evenly.

If you have any leftovers, you can store them in the fridge for up to 3 days. To reheat them, just follow the same steps as you would when reheating refrigerated egg foo yung. However, if you’re short on time, you can also consume them cold right out of the fridge as a quick and convenient snack.

Overall, with its make-ahead convenience and easy reheating methods, this egg foo yung recipe is not only delicious but also practical for busy individuals who desire healthy meals with great flavors!

Tips for Perfect Results

 Easy peasy egg dish! Prepping the eggs for Egg Foo Yung.
Easy peasy egg dish! Prepping the eggs for Egg Foo Yung.

Cooking is both an art and science, especially when it comes to perfecting a dish like Egg Foo Yung. Here are some simple tips that can help you achieve excellent results every time.

The first tip is to ensure that you cook the rice separate from the egg mixture. This way, the rice flavor isn’t lost in other flavors. Additionally, you can also use leftover cooked rice instead of freshly cooked rice because it tends to be drier and fluffier, providing a better texture for Egg Foo Yung.

When making the egg mixture, remember to beat the eggs well until they are completely combined with no visible traces of egg white or yolk. This ensures a smooth and homogenous texture.

Ensure that you don’t overcook the Egg Foo Yung; it should be just set in the center with a slightly runny texture. Overcooking may result in dry and rubbery omelets.

Another tip is to add the bean sprouts last into the egg mixture pan so that they remain crispy even after cooking. Be careful not to overcrowd your pan as this can lead to uneven cooking of your Egg Foo Yung.

To flavor your Egg Foo Yung, try using light soy sauce or five-spice powder instead of table salt. Remember to have a taste of your Egg Foo Yung before adding any more salt or seasonings as each ingredient brings its unique flavors on board.

Finally, let your creativity flow by experimenting with different ingredients such as shrimp, chicken, mushrooms or vegetables for Egg Foo Yung flavors!


Now, it’s time for the frequently asked questions about Egg Foo Yung. Here are some of the popular queries that beginners often ask before attempting to make this traditional Chinese omelette. So, let’s dive into the commonly-asked questions and solve them one by one to help you in your culinary adventures!

What gives Chinese fried rice it’s flavor?

When it comes to giving flavor to your fried rice, the essential sauces to use are soy sauce, oyster sauce, and fish sauce. These sauces have unique tastes that can elevate your dish, but it’s crucial to use them in moderation. To avoid overpowering the rice, meat, and vegetables, add small amounts of each sauce and taste regularly as you go. The right balance is key to achieving a delicious and flavorful fried rice.

Do you add egg before or after in fried rice?

Hey there! Are you ready to whip up a delicious fried rice dish with me? Great! Before we begin, I want to share some tips to ensure that we make the best fried rice possible.

Firstly, let’s make sure our wok is preheated to the right temperature. This is crucial for achieving that perfect texture – not too hard or too soft.

Next, we’ll add some oil to the wok and beat an egg to add some protein to the dish. We’ll take the wok off the heat and add the egg. This will make sure that the egg remains soft and doesn’t turn out scrambled.

Once that’s done, it’s time to add some more oil and the rice. We’ll mix it all up and flip the egg to start stir-frying.

Now it’s time to season the rice. We want to make sure that our fried rice has the perfect balance of flavors, so we’ll need to add some soy sauce, and a pinch of salt and pepper.

The final step is to add the scallions to give the fried rice some crunch and an added depth of flavor. So, let’s get started!

What is the best combination with egg fried rice?

I will provide detailed instructions, tips and recommendations for four different dishes. The first dish is a Chinese Garlic Cucumber Salad. The second dish is Sambal Potatoes. Thirdly, I will provide guidance on how to make Honey Chili Garlic Shrimp. Finally, I will explain how to make a 10-Minute Chilled Tofu & Garlic Appetizer.

How many eggs should you add to make fried rice *?

For this recipe, you will need 250g of long grain rice, 3 tablespoons of vegetable oil, 1 finely chopped onion, 4 beaten eggs, and sliced spring onions for serving.

Bottom Line

In conclusion, egg foo yung is a delightful and versatile dish that can be enjoyed at any time of the day. Whether you prefer it for breakfast, lunch, or dinner, this dish is guaranteed to satisfy your taste buds. With its unique combination of flavors and textures, egg foo yung has quickly become a favorite in homes across the globe.

This recipe is incredibly easy to make and can be customized with your favorite proteins and vegetables. You can add chicken or shrimp for a heartier meal or keep it vegetarian with mushrooms or other vegetables. Regardless of how you choose to make it, the end result will always be delicious.

So what are you waiting for? Give this easy egg foo yung recipe a try and impress your family and friends with your newfound culinary skills. With just a few simple ingredients and some basic cooking techniques, you can create a dish that looks and tastes like it came straight from a restaurant.

Don’t hesitate to experiment with different variations and ingredients until you find the perfect combination for you. By doing so, you can discover your own unique twist on this classic Chinese dish. So grab your frying pan and get ready to indulge in some delicious egg foo yung!

Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)

Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts) Recipe

A great way of turning a bowl of leftover cooked rice into a healthy meal for four.
5 from 5 votes
Prep Time 15 mins
Cook Time 15 mins
Course Main Course
Cuisine Chinese
Servings 4
Calories 355.1 kcal


  • 3 eggs, beaten
  • 1 pinch five-spice powder (optional)
  • 3 tablespoons peanut oil
  • 4 spring onions, sliced
  • 1 garlic clove, crushed
  • 1 small green pepper, seeded and chopped
  • 115 g fresh bean sprouts
  • 3 cups cooked long-grain rice
  • 3 tablespoons light soy sauce
  • 1 tablespoon sesame oil
  • salt & fresh ground pepper


  • Season the eggs and beat in the five-spice powder, if using. In a wok or large frying pan, heat one tablespoon of the oil and when quite hot, pour in the egg.
  • Cook the egg, lifting the mixture away from the sides and allowing the liquid to slip underneath, until the omelette is firm. Then tip out and slice into small strips.
  • Heat the remaining oil and stir-fry the onion, garlic, pepper and bean sprouts for about 2 minutes, stirring and tossing continuously.
  • Mix in the cooked rice and heat throughly, stirring well. Add the soy sauce and sesame oil and adjust the seasoning if necessary. Add the omelette strips and mix in well. Serve hot.

Your Own Notes


Serving: 246gCalories: 355.1kcalCarbohydrates: 38.3gProtein: 10.7gFat: 17.7gSaturated Fat: 3.5gCholesterol: 158.6mgSodium: 812.6mgFiber: 1.8gSugar: 2.6g
Keyword < 30 Mins, Easy, Rice, Vegetable
Tried this recipe?Let us know how it was!

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Chef Chloe


Chloe is passionate about creating unique dishes that draw on the flavors of her favorite cultures. She loves experimenting with new ingredients and pushing the boundaries of traditional recipes. Her enthusiasm for cooking is infectious, and she is always eager to share her creations with friends and family.